Recipe by skymonkey
"This delicious, easy to make recipe is great as a side dish, or as a main dish served over short grain brown and wild rice."
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uncooked adzuki beans
garlic, peeled and crushed
roughly chopped kale
salt and pepper to taste
I like this dish very much! It's very tasty! and nutritious, too! One comment for cooking Adzuki —it's taste better if you first heat the adzuki in water till the water boils and immediately drain it, then add fresh water and slowly cook until adzuki is tender.
I had it with wild rice and it was very satisfying.The spices added some nice flavor to the recipe,however, I found it too salty, even though I didn't add additional salt to the recipe. Maybe if the amount of tamari sauce was reduced, it would be better.
I was super excited to try this recipe. I changed it up a little based on what i like/had on hand. I added ginger along with the garlic and sauted some shiitake mushrooms before i added the kale. in addition to the other flavorings i added a little sesame oil and shichimi togarashi (a japanese red pepper blend).
Like anzu, i also rinsed the beans after boiling and added fresh water.
I took some leftovers to lunch the next say and just sliced up some tofu and green onions and drizzled a little soy sauce and sesame oil on the tofu. it was delicious!
This makes a delicious and very nutritious meal. I soak my adzuki beans overnight which helps them to soften. Reduced sodium tamari is the way to go if you don't want it to be too salty. Once I had a head of escarole and used that instead of kale. That was good, too!
Great potential with a few changes that were mentioned in the reviews. Beans need to soak and less Tamari, or perhaps a low sodium Tamari.
Delicious - I had never tried adzuki beans, but now I am hooked on them! I only put in 1/2 the tamari (per other reviewer's suggestions), and it was perfect.
Quite tasty and a simple recipe to boot! Do not skimp on the kale, though. I feel like there's a little something missing, but overall good! I like it at room temperature for a nice lunch. Add a little bit of extra garlic, too.
This is a wonderful combination. I did use 2 TBS of soy sauce instead of the tamari to control the sodium content. It was filling and tasty. I served this with steamed Bamboo Rice and a salad.
* Percent Daily Values are based on a 2,000 calorie diet.
Kale and Adzuki Beans
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 27
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