Recipe by Wind5495
"I got this recipe from a good friend. I absolutely love it.
It is a refreshing and surprisingly healthy salad. You can have it as a side dish, or, for a heartier meal, throw some grilled chicken on it and enjoy! The salad can be eaten right away or kept in the fridge for up to three days. If you make it in advance, toss the salad again before serving to redistribute the juices."
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curly leaf parsley
curly leaf kale
grape tomatoes, halved
English cucumber, diced
fresh lemon juice
extra-virgin olive oil, or more to taste
salt to taste
* Percent Daily Values are based on a 2,000 calorie diet.
Kale Tabbouleh with Quinoa
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 49
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Loaded with super foods, there’s a ton of good stuff in this healthy salad.
Quinoa stands in for bulgur in this healthy, deliciously different tabbouleh.
This simple quinoa salad is a great change of pace from pasta or rice.