Kale Soup

SUBMITTED BY: Scotty Supporting Member (Click to learn more about Supporting Membership)

"I merged the best of two family recipes, then fiddled a bit. Pretty easy. Very Spicy if you use hot Portuguese sausage. Both the sausage(chourico or linguica) and jarred peppers (Pimenta Moida) are available online if you don't have a Portuguese market in your town. I prefer linguica for flavoring soups because is has just a little more fat. If you are trying to limit the fat, stick with chourico."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 tablespoons olive oil
  • 1 pound Portuguese chourico, broken into large chunks
  • 2 (15 ounce) cans kidney beans, drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 5 Yukon Gold potatoes, cubed
  • 2 pork chops
  • salt and pepper
  • 3 tablespoons Pimenta Moida (Portuguese hot chopped peppers)
  • 1 bunch kale - washed, dried, and shredded
  • 1/2 head savoy cabbage, shredded

What to Drink?

Wine Sauvignon Blanc

DIRECTIONS

  1. In a large soup pot, cook onion and garlic in olive oil over medium heat until soft. Mix in choirico, beans, and potatoes, and then add pork chops to the pot. Season with salt and pepper, and add enough water to the pan to cover all of the ingredients. Bring to a boil, then reduce heat, and simmer until potatoes are tender.
  2. Once potatoes are tender, taste soup, add Pimenta Moida and more salt and pepper. Stir in kale and cabbage, and increase heat to gently boil. Kale only needs about 5 minutes. You may add some water if the soup got too thick, I like this soup on the brothy side.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Dec. 1, 2006 by stickmodee 
When I made this, my wife called it "resturant quality".I added spinach, and used red and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Sep. 4, 2007 by Maureen MacK 
Thank You, Scotty! It's easy to tell that you are a real New Bedford guy. This was wonderful.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Apr. 12, 2006 by SaraG 
I make a variation of this soup, and it is delicious! I will try adding the kidney beans and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.62 star rating.
Reviewed on Jun. 29, 2009 by Anabela 
I modified this quite a bit as I am Portuguese born and raised in New Bedford, MA. I chopped... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Jan. 4, 2008 by rob 
Tahhhhhhh bon! I'm not Portuguese, actually French-Canadian... but i grew up in New Bedford,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Mar. 10, 2009 by Kitchen Queen 
I have been making this soup for years. It is very good. But if you want extra flavor go to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Feb. 9, 2009 by Wonderjane 
I had to improvise with a couple of the ingredients due to lack of local availablity but was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Apr. 6, 2009 by mrs.cookalot 
This soup was the best...I was so scared making it. it would barely fit into the pot...I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Dec. 13, 2008 by Flossy 
This is just like my mom's Kale Soup. The only thing I changed was using Lima Beans instead of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.62 star rating.
Reviewed on Nov. 21, 2008 by oak tree 
I cut this recipe in half and wished i hadn't! So yummy. GREAT winter soup and easy to make. I... MORE


 
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Recipe Submitter:

Photo by Scotty

Cooking Level: Intermediate

Living In: Seattle, Washington, USA
Nutritional Information
Kale Soup

Servings Per Recipe: 12

Amount Per Serving

Calories: 321

  • Total Fat: 16.8g
  • Cholesterol: 36mg
  • Sodium: 580mg
  • Total Carbs: 27.8g
  •     Dietary Fiber: 7.2g
  • Protein: 16.2g

VIEW DETAILED NUTRITION

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