I am hooked on this salad! But, I did make a few changes. I added Coconut Oil instead of Canola Oil. I did not use sugar at all. My tomatoes were not seeded. I used cherry tomatoes...one of my favs! I find tomatoes to be nutritional in every way. Therefore, I cannot imaging wasting the seeds. I also did not roast the sunflower seeds. Honestly, I forgot. Plus, I was making Enchiladas simultaneously. And, I did not add the cranberries. I did not have any on hand. All in all, my 3 year old did not want to taste it. But, my husband loved it!
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I am hooked on this salad! But, I did make a few changes. I added Coconut Oil instead of...