Kale, Banana, and Peanut Butter Smoothie Recipe - Allrecipes.com
Kale, Banana, and Peanut Butter Smoothie Recipe
  • READY IN 10 mins

Kale, Banana, and Peanut Butter Smoothie

Recipe by  

"My own little concoction for a quick and healthy snack on the go."

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Ingredients Edit and Save

Original recipe makes 1 smoothie Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.
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Reviews More Reviews

Jan 14, 2015

I thought this was great, but I used more ice and cashew butter instead of peanut butter one of my favs now!

 
Nov 08, 2014

I don't know if my bunch of kale was smaller than the average but with found the peanut butter overpowering in this recipe. I would maybe add honey next time instead of peanut butter

 

3 Ratings

Jul 29, 2014

This was great! I thought it wouldn't be sweet enough, but it has this great fresh taste with a slight sweetness from the bananas. Loved it! The one thing I'd say is that this recipe does make a few servings--but for me that's great because I just refrigerate the rest.

 

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Nutrition

  • Calories
  • 563 kcal
  • 28%
  • Carbohydrates
  • 105.3 g
  • 34%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 14.6 g
  • 22%
  • Fiber
  • 13.2 g
  • 53%
  • Protein
  • 15.7 g
  • 31%
  • Sodium
  • 417 mg
  • 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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