Kale, Banana, and Peanut Butter Smoothie Recipe - Allrecipes.com
Kale, Banana, and Peanut Butter Smoothie Recipe
  • READY IN 10 mins

Kale, Banana, and Peanut Butter Smoothie

Recipe by  

"My own little concoction for a quick and healthy snack on the go."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 1 smoothie Change Servings
ADVERTISEMENT
  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.
Kitchen-Friendly View
ADVERTISEMENT

Reviews More Reviews

Nov 08, 2014

I don't know if my bunch of kale was smaller than the average but with found the peanut butter overpowering in this recipe. I would maybe add honey next time instead of peanut butter

 
Jul 29, 2014

This was great! I thought it wouldn't be sweet enough, but it has this great fresh taste with a slight sweetness from the bananas. Loved it! The one thing I'd say is that this recipe does make a few servings--but for me that's great because I just refrigerate the rest.

 

2 Ratings

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 563 kcal
  • 28%
  • Carbohydrates
  • 105.3 g
  • 34%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 14.6 g
  • 22%
  • Fiber
  • 13.2 g
  • 53%
  • Protein
  • 15.7 g
  • 31%
  • Sodium
  • 417 mg
  • 17%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Go Pro!

In Season

Christmas Dinner
Christmas Dinner

Magnificent main dishes for your holiday table are here, from roast beef to a Christmas goose.

Christmas Appetizers
Christmas Appetizers

Dozens and dozens of appetizers perfect for the winter season.

Special Holiday Offer!
Special Holiday Offer!

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $5!

Related Videos

Grilled Peanut Butter and Banana Sandwich

Make a grilled sandwich with gooey melted peanut butter and sweet sliced bananas.

Green Power Mojito Smoothie

See how to make an energy boosting smoothie.

Apple Peanut Butter Cake

See smart tips that make baking and cleanup a snap.

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States