Kale Banana Smoothie Recipe - Allrecipes.com
  • READY IN 10 mins

Kale Banana Smoothie

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"So good! Great flavor and not too sweet. Very filling!"

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Ingredients Edit and Save

Original recipe makes 1 serving Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender; blend until smooth, about 30 seconds.
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Footnotes

  • Cook's Note:
  • It's helpful to freeze the banana (depending on what kind of blender you have, freeze the avocado too) in chunks so it'll make the drink cooler.
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Nutrition

  • Calories
  • 371 kcal
  • 19%
  • Carbohydrates
  • 56.2 g
  • 18%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 16.3 g
  • 25%
  • Fiber
  • 15.6 g
  • 63%
  • Protein
  • 7.8 g
  • 16%
  • Sodium
  • 510 mg
  • 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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