Recipe by iloveonions
"This salad has everything: the creaminess of avocado, the tanginess of apple, the crunch of almonds, and, of course, bacon. A great way to use extra kale."
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Granny Smith apples, thinly sliced
thinly sliced kale
cooked bacon, crumbled
avocado, thinly sliced
apple cider vinegar
ground black pepper
I have made this salad about 10 times now for various people, and they all love it - even my picky teenagers! The only change I make is to use dijon mustard instead of yellow mustard because I think it tastes much better. Also, as someone else said here, only half the recommended dressing is needed. This salad has become a staple of our diet.
I know this is definitely healthy but I need something to soften the stiffness (lack of a better word) of the kale. Most kale salads that appeal to me are drizzled with a hot oil to wilt the kale slightly and then sprinkled with a light dusting of finely shredded cheese.
This is a great simple salad! Omitted the avocado (didn't have one), but added about 1/4 shredded aged white cheddar. Tossed with half the dressing and that was plenty. Will definitely make this again.
Pretty good. Great toppings of almonds, bacon, and avo. Made exactly as written but next time I will replace the maple syrup with honey and use a balsamic vinegar. The maple was a bit overpowering for me. Also needs another softer green like spinach or baby romaine. Since I knew kale was going to be much firmer, I added the dressing early -- about 20 minutes before serving to make sure it added a lot of flavor. Definite potential here
This was yummy! I find raw kale to be a bit coarse, so I used finely shredded baby kale and tossed it with the dressing about an hour before adding the rest of the ingredients.
I loved this recipe! But I made a few changes. I used shrimp instead of bacon, white vinegar, and yellow mustard. I also omitted the apples. Besides that, it was quick and easy! The dressing was delicious!
SOOO good! I'm always looking for new ways to use kale, as I get lots of it from my produce coop. I could eat this every day! Yum!!
Did not use the maple syrup because I did not have any. I used brown sugar instead. But it was a hit nonetheless! Will make it repeatedly in future.
* Percent Daily Values are based on a 2,000 calorie diet.
Kale, Apple, Avocado, and Bacon Salad
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 850
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