Kahala's Macaroni Seafood Salad

DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 463
Calories from Fat 294

  % Daily Value *
Total Fat 32.7g 50 %
Saturated Fat 5.2g 26 %
Cholesterol 106mg 35 %
Sodium 323mg 13 %
Potassium 190mg 5 %
Total Carbohydrates 31.4g 10 %
Dietary Fiber 1.7g 7 %
Protein 11.3g 23 %
** Sugars 2.7g
Vitamin A 25 %
Vitamin C 4 %
Calcium 5 %
Iron 21 %
Thiamin 42 %
Niacin 41 %
Vitamin B6 21 %
Magnesium 12 %
Folate 59 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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