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Kabritu Stoba (Dutch Antilles Goat Stew)

SUBMITTED BY: Linda

"This is a spicy stew with goat's meat as a main ingredient. Serve over rice, funchi or potatoes."
RECIPE RATING:
The reviewer gave this recipe 4 stars. This recipe average a 3.8 star rating.
Read Reviews (3)
PREP TIME  20 Min
COOK TIME  2 Hrs
READY IN  2 Hrs 20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 cups cool water
  • 3 tablespoons lime juice
  • 2 pounds goat stew meat, cut into 1-inch cubes
  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 tablespoon tomato paste
  • 1 cup water
  • 1 tablespoon distilled white vinegar
  • 1 tablespoon sweet soy sauce
  • 1 teaspoon nutmeg
  • 1 teaspoon paprika
  • Salt and pepper to taste

DIRECTIONS

  1. Stir together the water, lime juice, and goat meat in a large container. Let stand for 10 minutes, then drain the meat in a colander, and squeeze out as much water as possible.
  2. Heat the canola oil in a large skillet until smoking over medium-high heat. Add the drained goat meat, and cook until browned all over, about 7 minutes. Stir in the onion and bell pepper, cook until the onion has softened, about 3 minutes, then stir in the tomato paste. Pour in the water, vinegar, and soy sauce; season with nutmeg, paprika, salt, and pepper.
  3. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 1 1/2 hours. Stir occasionally and add more water if needed to prevent sticking.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 25, 2007 by hilly
This recipe had a sweet flavor. It smelled phenomenal while it was cooking. It was very good.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 19, 2007 by Linda
:) MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 26, 2008 by janerened
This was delicious! WOW! I did add another cup of water during the cooking and then about a... MORE


 
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Recipe Submitter:

Linda
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Nutritional Information
Kabritu Stoba (Dutch Antilles Goat Stew)
Grain Foods Foundation
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Servings Per Recipe: 6

Amount Per Serving

Calories: 234

  • Total Fat: 8.4g
  • Cholesterol: 86mg
  • Sodium: 370mg
  • Total Carbs: 6.4g
  •     Dietary Fiber: 1.4g
  • Protein: 32.1g

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