KRAFT's Taco Pasta Salad Recipe - Allrecipes.com
KRAFT's Taco Pasta Salad  Recipe
  • READY IN 20 mins

KRAFT's Taco Pasta Salad

Recipe by  

"Give pasta salad a flavourful twist with this easy-to-make whole wheat pasta salad that has fresh spinach, black beans and tomato."

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Original recipe makes 10 (250mL) cups Change Servings
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  • PREP

    20 mins
  • READY IN

    20 mins

Directions

  1. Mix first 4 ingredients in large bowl.
  2. Add remaining ingredients; mix lightly.
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Footnotes

  • Serving Suggestion: Serve with a small apple, 1 Jell-O Refrigerated Strawberry Gelatin Cup (92 g) and 1 cup 1% chocolate milk to complete the meal. Be sure to pack everything in an insulated lunch bag with a small ice pack if you are sending it to school!
  • Make Ahead: Salad can be made ahead of time. Refrigerate until ready to serve. Or, freeze 1-cup portions in freezer-weight resealable plastic bags. Remove from freezer just before packing in an insulated lunch bag. By lunchtime, the salad should be thawed and ready to be enjoyed.
  • Substitute: Prepare using whole wheat medium pasta shells.
  • Nutrition Bonus: Give pasta salad a flavourful twist with this easy-to-make recipe that provides an excellent source of vitamin A from the spinach.
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Nutrition

  • Calories
  • 172 kcal
  • 9%
  • Carbohydrates
  • 30.5 g
  • 10%
  • Cholesterol
  • 6 mg
  • 2%
  • Fat
  • 2.5 g
  • 4%
  • Fiber
  • 6 g
  • 24%
  • Protein
  • 7.6 g
  • 15%
  • Sodium
  • 266 mg
  • 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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