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KELLOGG'S* RICE KRISPIES* Veggie Nut Burgers

SUBMITTED BY: KELLOGG'S* RICE KRISPIES*

"Here's a savory, delicious veggie burger with brown rice, mushrooms, pecans and seasonings, baked until golden brown."
RECIPE RATING:
The reviewer gave this recipe 1 stars. This recipe average a 4 star rating.
Read Reviews (1)
PREP TIME  20 Min
READY IN  30 Min
Original recipe yield 6 burgers

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup onion, chopped
  • 1 tablespoon minced garlic
  • 1 tablespoon olive oil
  • 1 (8 ounce) package mushrooms, sliced
  • 1/2 cup toasted pecans
  • 3 cups KELLOGG'S* RICE KRISPIES* cereal
  • 1 cup cooked brown rice
  • 1/4 cup finely chopped green bell pepper
  • 1 cup shredded carrots
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper
  • 2 egg whites, slightly beaten
  • 6 hamburger buns

DIRECTIONS

  1. In 12-inch non-stick fry pan, over medium heat, saute onions and garlic in oil 2 minutes. Add mushrooms and saute 4 minutes longer or until mushrooms are just tender. Remove from heat.
  2. Using metal blade, coarsely chop pecans in food processor. Add KELLOGG'S* RICE KRISPIES* cereal, rice, green pepper, carrots, seasonings and mushroom mixture. Pulse processor about 15 seconds or until mixture is a mealy consistency. Remove to mixing bowl and stir in egg whites. Divide mixture into 6 portions, about 1/2 cup each and shape into patties. Place on baking sheet coated with cooking spray.
  3. Broil 6 inches from heat, about 5 minutes per side or until browned. Serve hot on buns with lettuce and tomato or with chutney, if desired.

FOOTNOTES

  • In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
  • *© 2008, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 24, 2008 by diablo61
The pecans and rice krispies ingredients tempted me to try this veggie burger. I added 1/2 cup... MORE


 
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Nutritional Information
KELLOGG'S* RICE KRISPIES* Veggie Nut Burgers

Servings Per Recipe: 6

Amount Per Serving

Calories: 408

  • Total Fat: 12.6g
  • Cholesterol: 0mg
  • Sodium: 592mg
  • Total Carbs: 64.8g
  •     Dietary Fiber: 4.7g
  • Protein: 10.5g

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