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KELLOGG'S* RICE KRISPIES* Spiced Apple, Carrot and Zucchini Bar

SUBMITTED BY: KELLOGG'S* RICE KRISPIES*

"Grated apple, carrot and zucchini with a touch of cinnamon make these moist bar cookies a delicious treat with coffee or after school with a glass of milk."
Original recipe yield 24 bars

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups KELLOGG'S* RICE KRISPIES* cereal, crushed
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 3 egg whites
  • 1/4 cup vegetable oil
  • 1 cup firmly packed brown sugar
  • 1 teaspoon vanilla
  • 1/2 cup shredded carrot
  • 1/2 cup shredded zucchini
  • 1/2 cup shredded peeled apple
  • 1/3 cup finely chopped walnuts
  • 2 teaspoons icing sugar

DIRECTIONS

  1. In large bowl, mix together crushed cereal, flour, baking powder, soda, salt and cinnamon.
  2. In medium bowl mix together egg whites, oil, brown sugar and vanilla. Stir in carrot, zucchini, apple and walnuts. Stir into cereal mixture just until combined. Spread in 33 x 23 cm (13 x 9-inch) baking pan coated with cooking spray.
  3. Bake at 180 degrees C (350 degrees F) about 20 minutes or until golden brown and wooden pick inserted in centre comes out clean. Cool completely on wire rack. Sift icing sugar over top. Cut into bars. Store covered in refrigerator.

FOOTNOTES

  • In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
  • *© 2008, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 24, 2008 by Nancy O
This was excellent. I only made 2 slight changes to the recipe: I used 3/4 cup of brown sugar... MORE


 
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Nutritional Information
KELLOGG'S* RICE KRISPIES* Spiced Apple, Carrot and Zucchini Bar

Servings Per Recipe: 24

Amount Per Serving

Calories: 99

  • Total Fat: 3.4g
  • Cholesterol: 0mg
  • Sodium: 91mg
  • Total Carbs: 16.2g
  •     Dietary Fiber: 0.5g
  • Protein: 1.4g

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