Juicy Steak

SUBMITTED BY: JENN_77  PHOTO BY: CKD_21 

"The key to a juicy steak is cook it FROZEN."
Juicy Steak Recipe
PREP TIME  5 Min
COOK TIME  15 Min
READY IN  20 Min
Original recipe yield 1 steak

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon butter
  • 1 (1/2 pound) frozen Delmonico (rib-eye) steak
  • 1 tablespoon Worcestershire sauce, or to taste
  • 1 teaspoon meat tenderizer
  • 1 clove garlic, minced
  • salt and black pepper to taste

DIRECTIONS

  1. Preheat your oven's broiler. Spread half of the butter on top of the frozen steak. Pour Worcestershire sauce over, and sprinkle liberally with meat tenderizer, garlic, salt and pepper.
  2. Place steak on a roasting pan. Broil for 6 to 8 minutes, remove steak from the oven, and flip over. Spread butter and season just like the other side. Return to the broiler, and continue cooking for 6 to 8 minutes, or to desired doneness.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 4.04 star rating.
Reviewed on sep. 10, 2007 by richard 
I don't want to be overly critical, but the key to a juicy steak has nothing to do with... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.04 star rating.
Reviewed on jan. 14, 2004 by OOGAMOMMA 
Unlike I usually do with other recipes, I actually followed this one exactly as written. I am... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.04 star rating.
Reviewed on apr. 15, 2007 by HARLEYPASSIONLOVER 
I love this recipe...Although my steaks were already thawed,but technique with the butter and... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 4.04 star rating.
Reviewed on jan. 14, 2004 by Wilemon 
Tried this out of curiosity, not a good steak. I will stick with my tried and true, thaw,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.04 star rating.
Reviewed on dec. 23, 2005 by Ginger 
I didn't have to try this recipe...I have always cooked my steaks frozen...If you want to use... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.04 star rating.
Reviewed on dec. 11, 2006 by JENN_77 
remember to let your meat rest for 15 minutes or so. Update for: RedRobynNau - suggestion for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.04 star rating.
Reviewed on feb. 11, 2006 by CHICKENLADY17 
This is by far the best, juiciest and easiest way to prepare a steak. I have tried many... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.04 star rating.
Reviewed on mar. 2, 2007 by MEEMS13408 
I'm reviewing on the technique more than the ingredients... I used this ccoking method on 4... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.04 star rating.
Reviewed on oct. 4, 2006 by Jennifer 
I had never thought of broiling steak, much less cooking it from a frozen state. I was raised... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.04 star rating.
Reviewed on jan. 8, 2004 by YUMYUM123 
The steak had a good flavor but was a little tough. It was easy though since I didn't have to... MORE


 
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Photo by JENN_77

Cooking Level: Expert

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Nutritional Information
Juicy Steak

Servings Per Recipe: 2

Amount Per Serving

Calories: 213

  • Total Fat: 16.4g
  • Cholesterol: 56mg
  • Sodium: 422mg
  • Total Carbs: 1.9g
  •     Dietary Fiber: 0g
  • Protein: 12.7g

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