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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 137
Calories from Fat 35

  % Daily Value *
Total Fat 3.9g 6 %
Saturated Fat 0.5g 3 %
Cholesterol 0mg 0 %
Sodium 292mg 12 %
Potassium 42mg 1 %
Total Carbohydrates 21.6g 7 %
Dietary Fiber 0.9g 4 %
Protein 3.6g 7 %
** Sugars 1g
Vitamin A < 1 %
Vitamin C < 1 %
Calcium 1 %
Iron 15 %
** Thiamin 25 %
Niacin 24 %
Vitamin B6 1 %
Magnesium 3 %
Folate 31 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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