Ingredients

• 1 tablespoon olive oil
• 1 large onion, sliced
• 2 (14.5 ounce) cans stewed tomatoes
• 1/2 (6 ounce) can tomato paste
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon red pepper flakes
• 1 tablespoon Worcestershire sauce
• 1 teaspoon chopped fresh rosemary
• 2 cups water
• 1 (3 pound) whole chicken, cut into 8 pieces
• 1 cup uncooked white rice
• 1 cup diced carrots
• 1/2 pound fresh green beans, trimmed and snapped into 1 to 2 inch pieces
• 1/4 teaspoon ground nutmeg