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DETAILED NUTRITION

Serving Size 1/14 of a recipe
Servings Per Recipe 14

Amount Per Serving  
Calories 438
Calories from Fat 158

  % Daily Value *
Total Fat 17.5g 27 %
Saturated Fat 2.5g 13 %
Cholesterol 61mg 20 %
Sodium 207mg 8 %
Potassium 101mg 3 %
Total Carbohydrates 66.8g 22 %
Dietary Fiber 1.7g 7 %
Protein 4.7g 9 %
** Sugars 45.3g
Vitamin A 2 %
Vitamin C 10 %
Calcium 10 %
Iron 18 %
Thiamin 23 %
Niacin 16 %
Vitamin B6 3 %
Magnesium 4 %
Folate 29 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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