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Jenny's Jambalaya

SUBMITTED BY: GAP

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 520
Calories from Fat 134

  % Daily Value *
Total Fat 14.9g 23 %
Saturated Fat 3.7g 18 %
Cholesterol 201mg 67 %
Sodium 1647mg 66 %
** Potassium 833mg 23 %
Total Carbohydrates 53.2g 17 %
Dietary Fiber 2.8g 11 %
Protein 43.4g 87 %
** Sugars 3.4g
Vitamin A 15 %
Vitamin C 33 %
Calcium 12 %
Iron 61 %
** Thiamin 30 %
** Niacin 68 %
** Vitamin B6 20 %
** Magnesium 22 %
** Folate 53 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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