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DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 1492
Calories from Fat 733

  % Daily Value *
Total Fat 81.5g 125 %
Saturated Fat 25.6g 128 %
Cholesterol 146mg 49 %
Sodium 2167mg 87 %
Potassium 2421mg 68 %
Total Carbohydrates 132.8g 43 %
Dietary Fiber 25.3g 101 %
Protein 55.2g 110 %
** Sugars 10.9g
Vitamin A 630 %
Vitamin C 139 %
Calcium 128 %
Iron 119 %
** Thiamin 81 %
** Niacin 182 %
** Vitamin B6 134 %
** Magnesium 82 %
** Folate 143 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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