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Japanese Zucchini and Onions

SUBMITTED BY: MichelleB      PHOTO BY: SunFlower

"Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces."
PREP TIME  10 Min
COOK TIME  10 Min
READY IN  20 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 tablespoons vegetable oil
  • 1 medium onion, thinly sliced
  • 2 medium zucchinis, cut into thin strips
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon toasted sesame seeds
  • ground black pepper

DIRECTIONS

  1. Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 13, 2008 by naples34102
I've been making this for about as many years as Japanese steak houses have been around and I had the opportunity to watch how they prepared this. As do these steak houses, I don't use the teriyaki sauce, just the soy sauce, and add a dollop of butter and a squeeze of lemon at the end. Delicious, especially served with some grilled chicken, steak, or shrimp!

9 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2005 by COOKIN4FIVE05
I took a chance and made something with no ratings at all based on the ingredients, and boy was I happy I did! I'm always looking for a way to make zucchini since I love it so much and this did the trick. It tasted like something out of a Japanese restaurant. I did add several cloves of fresh chopped garlic since I don't make anything especially veggies without it, but the rest kept the same. My teen even liked it. Thankyou and I hope more people try this recipe, it's so worth it.

8 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 14, 2006 by bb
Great recipe, but I made a few changes: (1) Replaced vege oil w/seasame seed oil (2) Sliced the zucchini w/a potato peeler [for a more appealing/professional look] (3) Reduced zucchini cook time from 5 min to 1.5 minutes (4) Served over white jasmine rice. This recipe and these changes made a delicious dinner that even my 2 year old loved.

7 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 108

  • Total Fat: 8.1g
  • Cholesterol: 0mg
  • Sodium: 578mg
  • Total Carbs: 7.7g
  •     Dietary Fiber: 2g
  • Protein: 2.6g

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