Recipe by chantal
"Family Secret Revealed... This authentic recipe comes from a southern province of Japan, and has been passed down for generations. Our family loves to eat this meal every Sunday for brunch. Healthy comfort food! Try it and you will love it too! Serve over hot white rice."
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dried Asian-style whole sardines
2 1/2 tablespoons
red miso paste
1 (16 ounce) package
silken tofu, cubed
green onions, thinly sliced
crushed red pepper flakes
Simple and elegant! I can see the correlation of this being a comfort food. One tip, though, to be absolutely right and fresh, the sardines have to be fresh caught or local grown. Otherwise, don't trust them and don't use them. There could be trace amounts of mercury in them.
* Percent Daily Values are based on a 2,000 calorie diet.
Japanese Country-Style Miso and Tofu (Hiya Shiru)
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 41
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