Jamaican Spinach Soup Recipe
Add a photo
1 of 3 Photos

Jamaican Spinach Soup

By: SYNCHORSWIM 
"This soup is oh-so yummy, easy to make, and the aromas will make your mouth water. Serve with some crusty bread. Freezes well, so it's excellent for lunches and leftovers (not that there will be any left)."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (49)

Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 2 stalks celery, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons fresh ginger root, minced
  • 1 tablespoon turbinado sugar
  • 2 teaspoons sea salt
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 2 potatoes, peeled and diced
  • 4 cups chopped zucchini
  • 6 cups vegetable stock
  • 1 pinch cayenne pepper
  • 1 cup chopped fresh spinach
  • 1/2 red bell pepper, minced

Directions

  1. Heat the oil in a large pot over medium heat. Stir in onion, celery, garlic, ginger, and sugar. Cook 5 minutes, until onion is tender. Season with salt, turmeric, allspice, and nutmeg. Mix in potatoes and zucchini, and pour in the vegetable stock. Bring to a boil, reduce heat to low, and simmer 10 minutes, or until potatoes are tender.
  2. Remove soup from heat, season with cayenne pepper, and stir in spinach. Using a hand blender, blend soup until smooth. Garnish with red bell pepper to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 124 | Total Fat: 5.8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 20, 2008 by Jennifer   view full review
This recipe is ridiculous in the best way possible. Try it! Don't worry if you don't use...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 6, 2006 by KymInNM   view full review
Great flavor! I made it with sweet potatoes and omitted the sugar and celery. I zapped the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 1, 2006 by ROXANN4837   view full review
Excellent flavor. Trying to use up my potatoes and spinach, I did add more than called for...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 25, 2008 by Justus&Dane's Mom   view full review
Unique soup, I love the ginger. I tripled the spinach and could even add more as it really...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 26, 2007 by keypursoxon   view full review
Well this was my first attempt ever at making soup and it turned out pretty well, if I do say...
The reviewer gave this recipe 3 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 19, 2005 by Jwseattle   view full review
I would have rather used chicken stock with this recipe, vegetable stock dose not give it...
The reviewer gave this recipe 3 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 15, 2011 by Lenaea   view full review
Watery...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 21, 2011 by Dinah   view full review
Very tasty last minute dish! I didn't exactly follow the recipe but the basics were all in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 28, 2011 by Ambrosiasaladisgood   view full review
Amazing soup!! I made this for my boyfriend and I and we both loved it!It has the perfect...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 28, 2011 by mericannuck   view full review
This soup is incredible; tasty and easy to make. I used brown sugar instead of turbinado...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Shortcut Squash Soup

Follow these simple shortcuts for delicious butternut squash soup.

French Onion Soup

Learn how to make this classic, comforting onion soup at home.

Making Asparagus Soup

Make the perfect spring soup.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States