Jamaican Oxtail with Broad Beans Recipe
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Jamaican Oxtail with Broad Beans

"This is a traditional Jamaican dish I was taught to cook by my grandmother."

Rating: This weblink has been rated 10 times with an average star rating of 5.0 Read Reviews (9)

Rate/Review | 552 people have saved this

Prep Time:
30 Min
Cook Time:
45 Min
Ready In:
1 Hr 15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound beef oxtail, cut into pieces
  • 1 large onion, chopped
  • 1 green onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 teaspoon minced fresh ginger root
  • 1 scotch bonnet chile pepper, chopped
  • 2 tablespoons soy sauce
  • 1 sprig fresh thyme, chopped
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 1/2 cups water
  • 1 cup broad beans, cut into pieces
  • 1 teaspoon pimento berries or peppercorns (optional)
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Directions

  1. Toss the oxtail with the onion, green onion, garlic, ginger, chile pepper, soy sauce, thyme, salt, and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Brown the oxtail in the skillet until browned all over, about 10 minutes. Place into a pressure cooker, and pour in 1 1/2 cup water. Cook at pressure for 25 minutes, then remove from heat, and remove the lid according to manufacturer's directions.
  2. Add the broad beans and pimento berries, and bring to a simmer over medium-high heat. Dissolve the cornstarch in 2 tablespoons water, and stir into the simmering oxtail. Cook and stir a few minutes until the sauce has thickened, and the broad beans are tender.

Footnotes

  • Cook's Note
  • A slow cooker may be used instead of a pressure cooker in step 1. Simply place the browned oxtail and water into the slow cooker, and cook on Low for 10 hours, or High for 6 hours. Proceed with step 2 as stated.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 389 | Total Fat: 22.3g | Cholesterol: 125mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 27, 2008 by DIYCHEF 
This is some authentic Jamaican Oxtail. The Slow cooker worked perfectly! I followed... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 22, 2008 by sunflowerBirmingham 
I LOVE IT ,ITS A GOOD CHANGE MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 23, 2009 by Cami 
great recipe. i left out the scotch bonnet (don't think it needs the heat)and added a touch of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 3, 2009 by JayViolet 
WOW! Flavorful and delicious! The only changes I made were using a few dashes of scotch bonnet... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2009 by arabsandals 
Fantastic! Incredibly rich flavours. I made mine in a slow cooker and then served it over a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 24, 2009 by Carolina 
This was excellent. I'll definitely use it again. I couldn't find broad beans so I substituted... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 8, 2009 by CADYER 
Made this recipe and it was absolutely perfect - just the way my grandmother used to make.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 8, 2009 by April 
This recipe is great. I have been making oxtails in a regular stew pot for years (too cheap... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 6, 2009 by Cazuela Supporting Member (Click to learn more about Supporting Membership)
I used an old pressure cooker without a gauge and it could have used another half hour. But I... MORE

 
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