Portuguese Fava Bean Stew

Submitted by: Dawne 
This hearty Portuguese style fava bean stew is full of flavor from the spicy chourico sausage, tomato sauce, onions, and spices. A traditional part of large gatherings, this stew is a great crowd pleaser. Serve this stew with plenty of crusty bread, no one will want to leave any of the sauce on their plate! 

Photo of: Cara's Moroccan Stew

Cara's Moroccan Stew

Submitted by: CARALEWISWATTS 
Living In: Toronto, Ontario, Canada
Lentils, chick peas, and lots of fresh vegetables are simmer in an aromatic broth seasoned with cumin, coriander, and cinnamon. If you like, top each serving with a dollop of yogurt, chopped mint, and a pinch of cayenne pepper for a hearty one-bowl meal. 

Curried Squash, Garbanzo Bean, and Potato Stew

Submitted by: LAMB2LOVE 
Curry powder and crushed red pepper add a dose of spice to this thick garbanzo bean, potato, cauliflower, and squash stew. 

Porotos Granados (Chilean Bean Stew)

Submitted by: Stefanie N 
Home Town: Cleveland, Ohio, USA
This hearty Chilean bean stew is perfect for the coldest nights but stands up just as well to the summer heat. Using frozen vegetables, you can put together this dish in minutes and have it on the table in an hour. 

Chestnut, Lentils and Vegetable Stew

Submitted by: experimentalbakerandcook 
Hearty flavors from chestnuts, lentils, carrots, onions, garlic, and celery mingle in this European-style vegetable stew. 

Lamb, Carrot, and White Bean Curry Stew

Submitted by: schienke 
Based on the ingredients of the lula kebab, this Middle Eastern-derived recipe uses ground lamb, carrots, and white beans to create a tasty stew-like dish for serving over rice. It's good for those one-bowl meals and reheats well. The flavors get even better after a day. 

Photo of: Fava Bean Salad

Fava Bean Salad

Submitted by: SAFAD 
You can prepare this flavorful fava bean salad made with tomatoes, onion, and cucumber tossed with fresh parsley, lemon juice and olive oil in minutes. Makes a great, simple, side dish for traditional Middle Eastern meals. 

Mediterranean Lamb and Lentil Stew

Submitted by: carina 
Home Town: Boston, Massachusetts, USA
Living In: Seattle, Washington, USA
This lamb and lentil stew is finished with lemon then served with crumbled ricotta salata or feta cheese for a perfect springtime meal. Serve with rice or, ideally, a pilaf. 

Photo of: Mung Bean Stew

Mung Bean Stew

Submitted by: sarahhouston 
Living In: Ottawa, Ontario, Canada
Mung beans combine with chopped carrots, potatoes, celery, and mushrooms in a wholesome baked vegetable stew that vegetarians will enjoy. 

Photo of: Vegetarian Moroccan Stew

Vegetarian Moroccan Stew

Submitted by: Front242 
Living In: Omaha, Nebraska, USA
Butternut squash, potatoes, and chickpeas get a North African treatment in a stew flavored with cinnamon, tomatoes, and olives. 
 
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