It's All In The Burger

Nutritional Information

It's All In The Burger

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 499
Calories from Fat: 282

• % Daily Value *
• Total Fat 31.4g 48 %
• Saturated Fat 12.1g 61 %
• Cholesterol 277mg 92 %
• Sodium 1415mg 57 %
• Potassium 757mg 21 %
• Total Carbohydrates 12.2g 4 %
• Dietary Fiber 1.4g 6 %
• Protein 41.2g 82 %
• Sugars 7.3g
• Vitamin A 8 %
• Vitamin C 12 %
• Calcium 8 %
• Iron 159 %
• ** Thiamin 10 %
• ** Niacin 135 %
• ** Vitamin B6 31 %
• ** Magnesium 20 %
• ** Folate 22 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.