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Italian White Bean Chicken

By: hauliewytmo  
"Flavorful, simple, and quick!"

Rating: This weblink has been rated 13 times with an average star rating of 4.4 Read Reviews (11)

Rate/Review | 578 people have saved this

Prep Time:
20 Min
Cook Time:
20 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 clove garlic, sliced
  • 2 skinless, boneless chicken breast halves
  • 2 zucchinis, sliced
  • 1 (15.5 ounce) can white beans, drained
  • 1 roma tomato, chopped
  • 5 fresh basil leaves
  • ground black pepper to taste

Directions

  1. Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 430 | Total Fat: 4.7g | Cholesterol: 69mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 10, 2009 by JACQUEDIANNE 
I added a pound of squiggly pasta to make it stretch for our family of 5. My pickey eaters... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 26, 2009 by Carrie Wible 
This was delicious. I tweaked it, however, and used 4 chicken breasts cut into bite sized... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 10, 2009 by Holly 
I made this tonight for supper. I doubled the recipe, and I had dry white beans on hand... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 27, 2009 by YOYO78 
I also tweaked this recipe, well not really tweak just added more veggies. I added 1 onion... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 21, 2009 by GIRLTRIPS2000 
This was so good! I used 1 can diced tomatoes instead of fresh, as someone else suggested. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 9, 2009 by jmcleland 
This was delicious and so easy. Never thought it would be as flavorful as it was. Love that... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 16, 2009 by TinaCasagrand 
Very hearty dish. I've made this twice and didn't drain the beans either time, which seemed... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 29, 2009 by MedStudentMom 
Delicious! So quick and easy! Important note: the original recipe is for two servings. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 29, 2009 by Carole 
This was quick, easy and tasty! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 18, 2009 by jamesp Supporting Member (Click to learn more about Supporting Membership)
I stuck to the recipe and was really surprised how tasty it was. And so simple. It's now a... MORE

 
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