Italian-Style Swiss Chard Recipe
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Italian-Style Swiss Chard

By: karen 
"This recipe for Italian-style Swiss chard has been in the family for years. If you like garlic, this recipe is for you."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (64)

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 side dish servings
 

Ingredients

  • 1 bunch Swiss chard
  • 1 cup water
  • 1 tablespoon salt
  • 2 tablespoons olive oil
  • 4 cloves garlic, coarsely chopped
  • 1/8 teaspoon crushed red pepper flakes
  • salt to taste

Directions

  1. Wash the Swiss chard and cut into 1 inch strips. Separate the thick and tough stalk sections from the upper leafy strips.
  2. Bring the water and 1 tablespoon of salt to a boil in a large saucepan.
  3. Cook the stalk sections in the salted boiling water for 2 minutes. Stir in the leafy strips and cook until the leaves are wilted and the stalks are fork tender, about 6 minutes. Drain and set aside.
  4. Heat the olive oil, garlic, and red pepper flakes in a large skillet over medium heat until aromatic, about 3 minutes. Add the drained Swiss chard, cook and stir for 2 minutes; season with salt to taste.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 75 | Total Fat: 6.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 17, 2008 by naples34102 Supporting Member (Click to learn more about Supporting Membership)  view full review
Trust me, this really IS authentic Italian cooking! I am Italian, and this has been a staple...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 24, 2009 by lojo   view full review
I grew up eating Italian greens all time and this was delicious! One thing I did differently...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 13, 2007 by LINDA MCLEAN   view full review
I've never made swiss chard before and because I read that it's now one of the top ten...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 31, 2008 by gammy   view full review
The basics of this recipe are excellent. Our garden has a bumper crop of chard so I'm always...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 17, 2009 by Bonnie   view full review
I'm sorry to be critical of someone else's review - and I haven't, yet made this dish but -...
The reviewer gave this recipe 2 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 20, 2011 by MaritimeGal   view full review
I'm only giving this 2 stars because there is something way off with the salt. We could only...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 13, 2009 by AquaDog96   view full review
AWESOME!! love this recipe and make it all the time now; I didn't pre-boil the chard and it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 20, 2011 by brionne_27 Supporting Member (Click to learn more about Supporting Membership)  view full review
This was delicious! I actually had to make more because my boyfriend liked it so much he...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 29, 2007 by Crevitoon   view full review
This is a tasty alternative to just steaming or boiling the chard. It grows very well in my...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 1, 2012 by AMBER-SAN   view full review
This was delicious, but man, does it reduce down! A whole bunch amounted to about a cup's...

 

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