Recipe by Judy in Delaware
"Very tasty twist for spaghetti squash. This will serve four as a main course with crusty bread, or more as a side to your favorite meat entree. Leftovers reheat very well, too."
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spaghetti squash, halved and seeded
1 (14.5 ounce) can
diced tomatoes with onion, celery, and green pepper
ground black pepper
shredded Parmesan cheese, plus more for topping
The tomato sauce needed some tweaking. I added a can of tomato paste for sweetness and body. I added 1/8 tsp. of chili flakes for some bite. I used shredded Parmesan, Romano and Asiago instead of grated Parmesan. I only needed half a spaghetti squash because I wanted the sauce to DOMINATE the dish (covered and refrigerated the rest for another day). Turned out very good--served with chicken Parmesan from this food site. A very satisfying meal without all the pasta!
I used a can of stewed Italian tomatoes because that's what I had on hand. I drained them though so it wasn't so juicy. Was very good, will make again.
OMG, delicious! I, too, added a bit more garlic and used fresh tomatoes instead of canned. Split the recipe to use vege chicken and regular chicken as well. So easy and incredibly delicious!
I liked the recipe a lot. The flavor was great, I also added a bit more garlic and some oregano to give it an extra kick. It makes a lot of spaghetti which I was not prepared for but seems to keep for a couple days pretty well. The squash was a little crunchy for my taste so I definietly recommend cooking it the full 45 min and not 30 min like many other recipes say. I will definelty be making this again soon! Thinking about adding some turkey meatballs next time!
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Spaghetti Squash
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 112
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