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Italian Roasted Cauliflower

SUBMITTED BY: LIZA COOKS

"This is a really good recipe I came up with while trying to create some tasty low-carb, low-fat meals. This one made my family enjoy eating their veggies for once, and it is so easy!"
PREP TIME  25 Min
COOK TIME  30 Min
READY IN  1 Hr 55 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 head cauliflower, cut into florets
  • 1 large red bell pepper, cut into 1-1/2 inch pieces
  • 1 red onion, sliced
  • 1/2 cup chopped fresh dill
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons white wine vinegar
  • 2 teaspoons olive oil
  • salt and pepper to taste

DIRECTIONS

  1. Combine the cauliflower, bell pepper, onion, dill, balsamic vinegar, white wine vinegar, and olive oil in a large resalable bag; shake bag to evenly coat. Allow to marinate in refrigerator 1 to 2 hours, turning bag occasionally.
  2. Preheat oven to 450 degrees F (230 degrees C).
  3. Open the bag and season with salt and pepper; reseal the bag and shake again to coat. Pour into a 9x13 glass baking dish.
  4. Bake in the preheated oven until tender, about 30 minutes, stirring occasionally.
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REVIEWS

The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 14, 2008 by Susan
This recipe is a great idea, but in my opinion, there is too much vinegar. My husband thought... MORE


 
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Recipe Submitter:

LIZA COOKS
Photo by LIZA COOKS
Cooking Level: Intermediate
Home Town: Freeport, Maine, USA
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Nutritional Information
Italian Roasted Cauliflower

Servings Per Recipe: 4

Amount Per Serving

Calories: 87

  • Total Fat: 2.9g
  • Cholesterol: 0mg
  • Sodium: 148mg
  • Total Carbs: 14.5g
  •     Dietary Fiber: 5g
  • Protein: 3.7g

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