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READY IN ABOUT 1½ hrs

Italian Onion Cucumber Salad

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"Everyone has these ingredients on hand when wanting a nice refreshing salad that is tasty, quick, and easy. Cubed roma tomatoes can also be added to this recipe; it's good either way. Serve as a side dish, afternoon snack, or midnight munchies." — TinaK

Ingredients Edit and Save

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Original recipe makes 4 servings Change Servings

2 cucumbers, cubed
1 red onion, diced
1 green bell pepper, diced
1 stalk celery, diced

1 tablespoon sea salt
1 teaspoon ground black pepper
1/2 (8 ounce) bottle zesty Italian-style salad dressing

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Directions

Combine cucumbers, red onion, bell pepper, and celery in a large bowl; season with sea salt and black pepper. Pour dressing over cucumber mixture.
Cover bowl with plastic wrap and refrigerate at least 1 hour.

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PREP 20 mins
READY IN 1 hr 20 mins

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Reviews More Reviews

Feb 24, 2013

I omitted the salt--kKids couldn't get enough of this. Ate the entire bowl in one sitting.

—Arizona Desert Flower

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2 Ratings

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Nutrition

Calories
115 kcal
6%

Carbohydrates
11.1 g
4%

Cholesterol
0 mg
0%

Fat
8.1 g
12%

Fiber
1.8 g
7%

Protein
1.4 g
3%

Sodium
1790 mg
72%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Italian Onion Cucumber Salad

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 115
Calories from Fat: 73

% Daily Value *
Total Fat 8.1g 12 %
Saturated Fat 1.3g 7 %
Cholesterol 0mg 0 %
Sodium 1790mg 72 %
Potassium 296mg 8 %
Total Carbohydrates 11.1g 4 %
Dietary Fiber 1.8g 7 %
Protein 1.4g 3 %
Sugars 6g
Vitamin A 5 %
Vitamin C 49 %
Calcium 4 %
Iron 165 %
** Thiamin 5 %
Niacin 4 %
Vitamin B6 10 %
Magnesium 15 %
Folate 10 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.