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Italian Lamb Stew

By: Juanita/Jane 
"This lamb stew is a lighter version of more traditional recipes, but still provides the comfort of those heartier stews. It is a great way to make use of those extra vegetables from your garden. Serve with crusty rolls."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (6)

What to Drink?

Wine Types of Wine: Sangiovese
Prep Time:
25 Min
Cook Time:
1 Hr 10 Min
Ready In:
1 Hr 35 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 pounds boneless lamb shoulder, cut into 1-inch cubes
  • salt and ground black pepper to taste
  • 5 cloves garlic, sliced thin
  • 1/2 cup red wine
  • 1/2 cup chicken broth
  • 4 cups peeled, chopped tomatoes
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 4 potatoes, peeled and cut into 1-inch pieces
  • 2 cups fresh green beans, trimmed
  • 1 red bell pepper, seeded and cut into 1-inch pieces
  • 2 small zucchini, sliced
  • 3 tablespoons chopped fresh parsley

Directions

  1. Heat the olive oil in a Dutch oven or large, heavy-bottomed pot. Season the lamb with salt and pepper; cook in the hot oil until browned, 2 to 3 minutes. Add the garlic; cook and stir 1 minute. Pour the red wine and chicken broth into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pot with a wooden spoon. Reduce the heat to medium-low; add the tomatoes, oregano, and bay leaf to the pot. Simmer gently until the lamb is tender, about 45 minutes.
  2. Raise heat to medium-high. Add the potatoes, green beans, red pepper, and zucchini to the pot. Cook until the vegetables are tender, another 15 to 20 minutes. Sprinkle the parsley over the soup. Remove the bay leaf and season with salt and pepper before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 389 | Total Fat: 16.7g | Cholesterol: 58mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 10, 2009 by Bonita Barb   view full review
Didn't have fresh tomatoes, used canned, diced instead. This recipe even my husband loved! ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 25, 2009 by SLAYTER   view full review
I loved this recipe. The interesting use of veggies make it not only delicious but a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 7, 2009 by principal tim   view full review
This recipe was wonderful! Very easy to follow and delicious to boot! Am serving this dish...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 17, 2010 by LaVonne   view full review
I took advice from some of the other "posters" and added in whatever vege's I had here. Bad...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 21, 2009 by KEZ   view full review
A good way to use up the last veggies from my garden. I shredded the zucchini to fool my...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 4, 2012 by SUSIQ101   view full review
Incredible... but did make some changes sauteed some chopped bacon and onions in the oil,...

 

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