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DETAILED NUTRITION

Serving Size 1/5 of a recipe
Servings Per Recipe 5

Amount Per Serving  
Calories 512
Calories from Fat 412

  % Daily Value *
Total Fat 45.7g 70 %
Saturated Fat 6g 30 %
Cholesterol 42mg 14 %
Sodium 142mg 6 %
** Potassium 811mg 23 %
Total Carbohydrates 25.1g 8 %
Dietary Fiber 9.4g 37 %
Protein 5.4g 11 %
** Sugars 12.6g
Vitamin A 8 %
Vitamin C 11 %
Calcium 4 %
Iron 14 %
** Thiamin 22 %
** Niacin 25 %
** Vitamin B6 20 %
** Magnesium 19 %
** Folate 44 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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