Israeli Moroccan Couscous Recipe
Add a photo
1 of 4 Photos

Israeli Moroccan Couscous

By: CIGALL Supporting Member (Click to learn more about Supporting Membership)
"The vegetables can be cubed, but will take longer to cook."

Prep Time:
20 Min
Cook Time:
35 Min
Ready In:
55 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cups vegetable broth
  • 2 carrots, peeled and julienned
  • 2 turnips, peeled and julienned
  • 1 sweet potato, julienned
  • 1 zucchini, julienned
  • 1 red bell pepper, julienned
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (15 ounce) can tomato sauce
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground turmeric
  • 1 pinch saffron
  • 1 pinch curry powder
  • 2 cups uncooked couscous

Directions

  1. Heat oil in a large pot over medium-high heat; saute onion until golden. Pour in vegetable broth and bring to a boil. Stir in carrots, turnips and sweet potato. Reduce heat to medium and simmer 15 minutes.
  2. Reduce heat to low and add zucchini and red bell pepper. Simmer for 20 minutes.
  3. Stir in garbanzo beans, tomato sauce, cinnamon, turmeric, saffron and curry powder. Simmer until heated through.
  4. Meanwhile, bring 2 1/2 cups water to a boil. Stir in couscous, cover and remove from heat. Let stand 5 to 7 minutes. Fluff with a fork and serve with vegetables on top.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 241 | Total Fat: 2.4g | Cholesterol: 0mg

ADVERTISEMENT

 view all reviews »

The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 27, 2007 by Serena   view full review
I married a Moroccan who makes THE best couscous (even his sisters ask him to make couscous...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 27, 2005 by KRISARAI   view full review
Easy, excellent, low calorie stew. I dice the vegetables and increase the curry powder. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 6, 2003 by SUNSTAR_HIPPIE   view full review
This is the closest recipe I've found to the couscous I ate in Paris at a little Moroccan...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 24, 2003 by CJSEMMLER   view full review
This is a super recipe if you're looking for a filling, savory dish that is low in fat and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 2, 2007 by Asthar   view full review
When I made this recipe, it came out almost like my grandmother makes it. However, I omitted...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 31, 2005 by SQUEAKYCHU   view full review
I thought this recipe was excellent. It was hearty and mildly spicy (just right). I used no...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 6, 2004 by ELAINE67   view full review
What a great tasting combination of healthy ingredients. A perfect way for me to get more...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 15, 2006 by PTURNER72   view full review
Served this to a group and everyone liked it. It was a good way to clean up some odds and ends...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on May 3, 2006 by ALIDONA   view full review
This is one of my favorites. I make it a lot and never tire of it. Any combination of the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 15, 2010 by David and Krista Supporting Member (Click to learn more about Supporting Membership)  view full review
It was our first Moroccan Couscous of any type and it just was not that amazing... and the...

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT

Most Recent Custom Versions

more »

Most Popular Blogs

more »

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States  |  Frequently Asked Questions What's this?