Recipe by SJames456
"This is one of my favorite recipes. My favorite way to enjoy this is in the morning, for breakfast, with some good coffee. It is made from items that are almost always found in a West Indian/Carribean kitchen. Sardines can be substituted with any canned salt fish, but the soybean oil gives it the texture that is out of this world! Very tasty if you love spicy and if you love sardines!"
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roma (plum) tomato, diced
sliced white onion
garlic clove, minced
minced scotch bonnet chile pepper
2 (3.75 ounce) cans
sardines packed in soybean oil
salt and ground black pepper to taste
cooked white rice
* Percent Daily Values are based on a 2,000 calorie diet.
Island-Style Sardines and Rice
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 81
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