Nutritional Information
Island Paradise Green Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 275
Calories from Fat: 68
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% Daily Value *
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Total Fat
7.5g
12 %
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Saturated Fat
4.2g
21 %
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Cholesterol
0mg
0 %
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Sodium
107mg
4 %
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** Potassium
607mg
17 %
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Total Carbohydrates
34.4g
11 %
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Dietary Fiber
5.6g
22 %
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Protein
22.1g
44 %
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** Sugars
23.1g
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** Vitamin A
70 %
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** Vitamin C
84 %
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** Calcium
8 %
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** Iron
14 %
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** Thiamin
17 %
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** Niacin
16 %
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** Vitamin B6
23 %
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** Magnesium
18 %
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** Folate
53 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
