Island Paradise Green Smoothie Recipe - Allrecipes.com
Island Paradise Green Smoothie Recipe
  • READY IN 15 mins

Island Paradise Green Smoothie

Recipe by  

"Tropical fruit chunks are blended with coconut milk and lots of spinach for this refreshing on-the-go breakfast or snack."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
ADVERTISEMENT
  • READY IN

    15 mins

Directions

  1. Pour coconut milk into a blender, and add protein powder and chia seeds while mixing for a few seconds. Let the mixture sit for 5-10 minutes to allow the chia seeds to gel. Add fruit and blend.
Kitchen-Friendly View

Footnotes

  • By Heather
ADVERTISEMENT

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 275 kcal
  • 14%
  • Carbohydrates
  • 34.4 g
  • 11%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 7.5 g
  • 12%
  • Fiber
  • 5.6 g
  • 22%
  • Protein
  • 22.1 g
  • 44%
  • Sodium
  • 107 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Go Pro!

In Season

Best Thanksgiving Recipes
Best Thanksgiving Recipes

From the bird to the sides to the cranberry sauce and the pie, it's all here for you.

Top Turkey
Top Turkey

Choose from dozens of top-rated roast turkey recipes, from stuffed to deep-fried.

Special Holiday Offer!
Special Holiday Offer!

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $5!

Related Videos

Groovy Green Smoothie

Sneak some fresh greens into your kids with this tasty smoothie.

B and L's Strawberry Smoothie

Fresh berries, skim milk, plain yogurt, and vanilla make a 5-star smoothie.

Green Lemonade

This super-nutritious juice stars kale, ginger, apples, and lemon.

Related Menus

Sorry, there are no related menus here yet.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States