Island BBQ Sauce

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Mar 14, 2008

If you use the "clasic ketchup" recipe provided on this website instead of regular ketsup it cuts way down on the sugar and carbs. The hoisin sause also contains sugar so I use 1 tab of it. I did not use the rum - instead I used 1/2 cup crushed pineapple.

—Earlinda

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2 Ratings

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Nutrition

Calories
71 kcal
4%

Carbohydrates
11.8 g
4%

Cholesterol
< 1 mg
< 1%

Fat
1.3 g
2%

Fiber
0.4 g
2%

Protein
0.6 g
1%

Sodium
271 mg
11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Island BBQ Sauce

Serving Size: 1/24 of a recipe
Servings Per Recipe: 24
Amount Per Serving
Calories: 71
Calories from Fat: 12

% Daily Value *
Total Fat 1.3g 2 %
Saturated Fat 0.2g < 1 %
Cholesterol < 1mg < 1 %
Sodium 271mg 11 %
** Potassium 164mg 5 %
Total Carbohydrates 11.8g 4 %
Dietary Fiber 0.4g 2 %
Protein 0.6g 1 %
** Sugars 9.5g
** Vitamin A 6 %
** Vitamin C 7 %
** Calcium 2 %
** Iron 4 %
** Thiamin 3 %
** Niacin 4 %
** Vitamin B6 5 %
** Magnesium 5 %
** Folate 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.