Irish Stew

SUBMITTED BY: Maeve

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

612

Calories from Fat

314

% Daily Value *

Total Fat 34.9g

54 %

Saturated Fat 14.4g

72 %

Cholesterol 109mg

36 %

Sodium 319mg

13 %

Potassium 1392mg

39 %

Total Carbohydrates 44.3g

14 %

Dietary Fiber 7.1g

28 %

Protein 29.8g

60 %

** Sugars 6.4g

Vitamin A

136 %

Vitamin C

68 %

Calcium

10 %

Iron

49 %

Thiamin

39 %

Niacin

137 %

Vitamin B6

40 %

Magnesium

33 %

Folate

64 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?