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Instant Tomato Chutney

SUBMITTED BY: RADHIKA GHATAGE

"This a Microwave recipe ready in just a little more than 5 minutes."
RECIPE RATING:
The reviewer gave this recipe 1 stars. This recipe average a 4 star rating.
Read Reviews (1)
PREP TIME  5 Min
COOK TIME  3 Min
READY IN  8 Min
Original recipe yield 2 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 large ripe tomatoes, chopped
  • 2 teaspoons dry mustard powder
  • 1 teaspoon ground turmeric
  • 2 cloves garlic, peeled (optional)
  • 1 teaspoon fenugreek seeds
  • 2 dried red chile peppers
  • 2 teaspoons salt
  • 1 teaspoon vegetable oil
  • 1 teaspoon chili powder (optional)

DIRECTIONS

  1. In a microwave-safe dish, combine the tomatoes, mustard powder, turmeric, garlic, fenugreek, chilies, salt, oil and chili powder. Cook on high power for 3 minutes, or until tomatoes are hot and wilted. Remove the garlic cloves and dried chilies, mix well and serve.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 27, 2005 by DURGAK
goes well with Pongal/Kichdi MORE


 
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Recipe Submitter:

RADHIKA GHATAGE
Cooking Level: Expert
Living In: Bangalore, Karnataka, India
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Nutritional Information
Instant Tomato Chutney

Servings Per Recipe: 8

Amount Per Serving

Calories: 33

  • Total Fat: 1.3g
  • Cholesterol: 0mg
  • Sodium: 594mg
  • Total Carbs: 5.4g
  •     Dietary Fiber: 1.4g
  • Protein: 1.2g

VIEW DETAILED NUTRITION

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