Inside-Out Pizza

SUBMITTED BY: Nurse Ellen

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

364

Calories from Fat

117

% Daily Value *

Total Fat 13g

20 %

Saturated Fat 6g

30 %

Cholesterol 34mg

11 %

Sodium 904mg

36 %

** Potassium 212mg

6 %

Total Carbohydrates 43.1g

14 %

Dietary Fiber 2.8g

11 %

Protein 18g

36 %

Sugars 2.1g

Vitamin A

7 %

Vitamin C

10 %

Calcium

37 %

Iron

32 %

** Thiamin

39 %

** Niacin

30 %

** Vitamin B6

5 %

** Magnesium

13 %

** Folate

52 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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