Nutritional Information
Insalata Caprese with Avocado
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 295
Calories from Fat: 203
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% Daily Value *
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Total Fat
22.5g
35 %
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Saturated Fat
7.7g
38 %
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Cholesterol
36mg
12 %
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Sodium
399mg
16 %
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** Potassium
516mg
14 %
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Total Carbohydrates
9.7g
3 %
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Dietary Fiber
4.5g
18 %
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Protein
15.6g
31 %
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Sugars
3.4g
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** Vitamin A
24 %
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** Vitamin C
30 %
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** Calcium
58 %
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** Iron
12 %
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** Thiamin
12 %
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** Niacin
36 %
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** Vitamin B6
15 %
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** Magnesium
14 %
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** Folate
34 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.