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Indian Vegetable Bhaji

By: NP  
"Bhaji is a fry, so do not add water and you will really enjoy the drier variety of an Indian curry. Great with breads like naan or paratha, or with rice and daal (Indian lentil soup)."

Rating: This weblink has been rated 6 times with an average star rating of 4.3 Read Reviews (4)

Rate/Review | 367 people have saved this

Prep Time:
15 Min
Cook Time:
40 Min
Ready In:
55 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 4 large potatoes, finely chopped
  • 1 cup cauliflower florets
  • 1 carrot, finely chopped
  • 1/2 cup fresh green peas
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 1 teaspoon cumin seed
  • 1 teaspoon black mustard seed
  • 2 whole bay leaves
  • 4 green chile peppers, chopped
  • 3 cloves garlic, chopped
  • 2 teaspoons minced fresh ginger root
  • 1 teaspoon ground cumin
  • 1 teaspoon curry powder
  • 1/2 teaspoon chili powder (optional)
  • cilantro leaves for garnish (optional)

Directions

  1. Place the potatoes, cauliflower florets, carrot, and peas into a microwave-safe bowl, cover with plastic wrap, and microwave on High until the vegetables are very hot and starting to soften, about 2 minutes. Remove the plastic wrap, and drain the vegetables in a colander.
  2. Place the vegetable oil in a large skillet, and heat over medium heat. Cook and stir the onion until it turns golden, about 10 minutes, and stir in the cumin seed, black mustard seed, and bay leaves. Cook and stir until the seeds begin to sputter, about 30 seconds, and then add the green chiles, garlic, and ginger. Cook and stir until the garlic begins to brown, about 1 minute.
  3. Stir in the ground cumin, curry powder, and chili powder, and then add the partially cooked potatoes, cauliflower, carrot, and peas. Cook and stir until the vegetables are tender and coated with spices, about 30 minutes. Sprinkle with cilantro leaves.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 279 | Total Fat: 5.3g | Cholesterol: 0mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 1, 2009 by margieKat Supporting Member (Click to learn more about Supporting Membership)
This recipe is wonderful. Even with the changes I had to make due to ingredients I lacked I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 28, 2009 by Bluejay 
My family and I loved this. I used dry ginger, broccoli instead of cauliflower (because I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 11, 2010 by RONNDA 
I loved this recipe, it was a big help since I recently went vegan. I take advantage of the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 27, 2010 by cocojo Supporting Member (Click to learn more about Supporting Membership)
I thought this overall was very good but too dry. I didn't have the cumin whole seed nor the... MORE

 
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