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Indian Style Chicken with Apples

SUBMITTED BY: MEGAMUFFIN-MEGATRON

"This is an unusual, highly flavored dish. It tastes wonderful served over white rice."
PREP TIME  15 Min
COOK TIME  25 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves - cut into strips
  • 1 large sweet onion, diced
  • 2 Granny Smith apples - peeled, cored and sliced
  • 1 red bell pepper, seeded and sliced into strips
  • 1 tablespoon red curry paste
  • 1 teaspoon ground cinnamon
  • 1/2 cup chicken broth
  • 1 cup plain yogurt
  • salt and pepper to taste

DIRECTIONS

  1. Heat the olive oil in a large skillet over medium-high heat. Fry the chicken until golden brown, 5 to 10 minutes. Remove from the skillet and set aside.
  2. Add the onion and apple to the skillet and reduce the heat to medium. Cook and stir until the onions are translucent, about 8 minutes. Add the bell pepper; continue to cook and stir for another 5 minutes. Season with curry paste and cinnamon; cook for a few more minutes to intensify the flavors.
  3. Stir in the chicken broth and yogurt. Return chicken to the skillet and simmer for a few minutes to heat through. Remove from the heat, season to taste with salt and pepper, and let stand for 5 minutes before serving.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 18, 2007 by Cookin' Realtor
Very bland dish...I will give it one more try using more of the red curry paste and perhaps... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 8, 2008 by adl40
I liked this but the taste was delicate, could use more spices and a little less yogurt. ... MORE


 
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Nutritional Information
Indian Style Chicken with Apples

Servings Per Recipe: 4

Amount Per Serving

Calories: 307

  • Total Fat: 11.8g
  • Cholesterol: 76mg
  • Sodium: 402mg
  • Total Carbs: 19.5g
  •     Dietary Fiber: 2.9g
  • Protein: 30.8g

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