Indian Saffron Rice

SUBMITTED BY: CookingForDummies

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

154

Calories from Fat

% Daily Value *

Total Fat 4.1g

6 %

Saturated Fat 2.5g

12 %

Cholesterol 10mg

3 %

Sodium 430mg

17 %

Potassium 34mg

< 1 %

Total Carbohydrates 26.1g

8 %

Dietary Fiber 0.4g

1 %

Protein 2.5g

5 %

** Sugars 0.2g

Vitamin A

3 %

Vitamin C

< 1 %

Calcium

2 %

Iron

11 %

Thiamin

15 %

Niacin

14 %

Vitamin B6

5 %

Magnesium

4 %

Folate

30 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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