Indian Peas And Cauliflower Recipe
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Indian Peas And Cauliflower

By: MELLY343 
"This is one of the first Indian dishes I made. It is easy and quick. Fresh or frozen peas may be used."

This Kitchen Approved Recipe has an average star rating of 3.7 Rate/Review | Read Reviews (19)

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 3 tablespoons vegetable oil
  • 4 teaspoons cumin seed
  • 1 teaspoon mustard seed
  • 2 cups green peas
  • 2 cups cauliflower florets
  • 1 teaspoon salt

Directions

  1. Heat the oil in a skillet over medium heat. Place the cumin seeds and mustard seeds in the hot oil. Cook and stir until the seeds begin to pop. Mix in the peas and cauliflower. Season with salt. Reduce heat to low, cover, and continue cooking 15 minutes, until the vegetables are tender.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 174 | Total Fat: 11.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Nov. 18, 2007 by passion_cook   view full review
you forgot to put any masala in it.... with littlebit of garam masala and peprika poweder, it...
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 6, 2006 by MOMMYOFPEPPER   view full review
my husband is Indian and this just didn't have enough "kick" for us. If you like it mild then...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Sep. 8, 2009 by SunnyByrd   view full review
This is a nice, clean and simple side dish for an Indian meal. Some of the reviewers are...
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Sep. 7, 2008 by rhymeswith16   view full review
way too much cumin. if you try this, I suggest cutting the cauliflower as small as possible....
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 15, 2007 by Mary M. Supporting Member (Click to learn more about Supporting Membership)  view full review
I was using up leftovers, so I tried this with shredded cabbage in place of the peas. It was...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Jun. 5, 2005 by Mary   view full review
Made this last night with Chicken Makhani (Mitch Ferguson) and it was delicious! I didn't...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Feb. 22, 2012 by Charlee   view full review
I liked this because it was quick and easy. I used garam masla instead of cumin.
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Jul. 20, 2011 by Chalene Supporting Member (Click to learn more about Supporting Membership)  view full review
Tasty. Not the usual but very good.
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Jun. 7, 2011 by mrsblack Supporting Member (Click to learn more about Supporting Membership)  view full review
This was alright. Be careful though, when it says the seeds will pop, they aren't kidding!...
The reviewer gave this recipe 1 stars. This recipe averages a 3.7 star rating.
Reviewed on Feb. 3, 2010 by Jackie   view full review
I followed the recipe closely, but I found the finished dish bitter and almost inedible. I...

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