Indian Fish Curry Recipe
Add a photo
1 of 3 Photos

Indian Fish Curry

By: mantu 
"A very spicy dish. This recipe is inspired by my mother's Bengali fish recipe she used to make in India."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (30)

What to Drink?

Beer Beer
Prep Time:
20 Min
Cook Time:
35 Min
Ready In:
1 Hr 25 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • For the marinade:
  • 2 teaspoons Dijon mustard
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons canola oil
  •  
  • 4 white fish fillets
  • 1 onion, coarsely chopped
  • 4 cloves garlic, roughly chopped
  • 1 (1 inch) piece fresh ginger root, peeled and chopped
  • 5 cashew halves
  • 1 tablespoon canola oil
  • 2 teaspoons cayenne pepper, or to taste
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1 teaspoon white sugar
  • 1/2 cup chopped tomato
  • 1/4 cup vegetable broth
  • 1/4 cup chopped fresh cilantro

Directions

  1. Mix the mustard, pepper, 1/2 teaspoon salt, and 2 tablespoons of canola oil in a shallow bowl. Add the fish fillets, turning to coat. Marinate the fish in the refrigerator for 30 minutes.
  2. Combine the onion, garlic, ginger, and cashews in a blender or food processor and pulse until the mixture forms a paste.
  3. Preheat an oven to 350 degrees F (175 degrees C).
  4. Heat 1 tablespoon of canola oil in a skillet over medium-low heat. Stir in the prepared paste; cook and stir for a minute or two. Add the cayenne pepper, turmeric, cumin, coriander, 1 teaspoon salt, and sugar. Cook and stir for an additional five minutes. Stir in the chopped tomato and vegetable broth.
  5. Arrange the fish fillets in a baking dish, discarding any extra marinade. Top the fish with the sauce, cover the baking dish, and bake in the preheated oven until the fish flakes easily with a fork, about 30 minutes. Garnish with chopped cilantro.

Footnotes

  • Cook's Notes
  • You can use frozen fish fillets for this recipe; thaw them before use. Decrease the amount of cayenne pepper if you prefer a less spicy dish.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 338 | Total Fat: 13.5g | Cholesterol: 56mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 24, 2010 by Autumn Supporting Member (Click to learn more about Supporting Membership)  view full review
Had a friend of ours over for dinner who is new to America (he was born and raised in India)...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 19, 2010 by DawnT77   view full review
The house smelled wonderful! I used mahi mahi fillets. Scared it would be too hot, I used 1/2...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 23, 2010 by netkat   view full review
We loved this dish! I did cut back on the cayenne to about 1 1/12 tsp and it was still hot but...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 17, 2010 by KymInNM   view full review
Wow, this has a ton of flavor. I used only half the cayenne, and it was still spicy,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 21, 2010 by fondukes   view full review
Awesome, even though I over-cooked the fish - I always do that :( I used Cod and subbed olive...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 1, 2010 by aMAIzing   view full review
YUMMY. The dijon mustard combined with the indian spices really gave the fish a tangy complex...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 16, 2010 by emilywools   view full review
i never made indian food before, i always thought it was difficult. this was delicious and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 3, 2011 by Jen Woy   view full review
This was execellent. Followed recipe and bake time. Restaurant quality - I will be making...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 28, 2010 by Amy   view full review
Crazy good! We followed the recipe exactly and it was a perfect heat for us. Note: we...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 21, 2010 by Mel L   view full review
this is the best fish recipe I have ever consumed! It's fantastic. I had 4 or 5 fillets so I...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Baja Fish Tacos

See how to make marinated fish tacos on the grill.

Brown Butter Pan-Fried White Fish

See how to make quick and easy pan-fried fish in brown butter.

How to Grill Fish

See how to choose fresh fish--and get tips on grilling.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States