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Indian Chickpeas

SUBMITTED BY: Mondeep PHOTO BY: Sunflower1

"This is a typical Northern Indian recipe that is easy to make, and delicious. You will need to go to an Indian grocery to buy the masalas."
RECIPE RATING:
The reviewer gave this recipe 15 stars. This recipe average a 4.7 star rating.
Read Reviews (13)
PREP TIME  25 Min
COOK TIME  20 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1/2 cup onion, chopped
  • 1 tablespoon minced fresh ginger root
  • 1/8 teaspoon garam masala
  • 2 teaspoons channa masala spice mix
  • 1 large tomato, chopped
  • 1 1/2 cups water
  • 2 (15.5 ounce) cans garbanzo beans, drained and rinsed
  • salt to taste

DIRECTIONS

  1. Heat oil in a saucepan over medium-high heat. Stir in the garlic, onion, and ginger, and cook until browned. Stir in the garam masala, channa masala spice, tomato, water, and garbanzos; season to taste with salt. Bring to a simmer, the reduce heat to low, cover and simmer until garbanzos are very soft, about 20 minutes.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 18, 2007 by ginp
My fiance is from India and we make a similar recipe on a regular basis. You don't need to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 18, 2006 by TRACIOK
Loved it! I always make a few changes to recipes: increased the amount of masalas a bit to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 6, 2008 by healthnut
This is very easy and tasty. I used 1 tsp. of garam masala because I couldn't find the other... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 26, 2008 by Erin
Flavour was better for leftovers as it had time to soak into the beans. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 4, 2007 by Sunflower1
This was pretty good. I would recommend adding more garam masala though to give a more indian... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 27, 2007 by D Novello
Nice favor without being over powering. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 25, 2007 by hotmama
great recipe, i added a little cornstarch to thicken the sauce. i will definitely make this again MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 18, 2007 by J. Marsh
Fantastic! I mixed in a slurry of cornstarch and water to thicken the sauce a little and added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 13, 2007 by undermyshoe
This was fantastic and VERY easy. I skipped the channa masala in favor of what I had on hand;... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 7, 2007 by CATASTROTOPIA
I'm new to cooking indian food, and this turned out very well. I used more garam masala... MORE

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Nutritional Information
Indian Chickpeas

Servings Per Recipe: 6

Amount Per Serving

Calories: 232

  • Total Fat: 6.5g
  • Cholesterol: 0mg
  • Sodium: 543mg
  • Total Carbs: 37.1g
  •     Dietary Fiber: 7.4g
  • Protein: 7.9g

VIEW DETAILED NUTRITION

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