Hungarian Goulash

SUBMITTED BY: Kathy Ames

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

352

Calories from Fat

139

% Daily Value *

Total Fat 15.4g

24 %

Saturated Fat 6g

30 %

Cholesterol 52mg

17 %

Sodium 1497mg

60 %

** Potassium 825mg

23 %

Total Carbohydrates 33g

11 %

Dietary Fiber 7g

28 %

Protein 20.9g

42 %

** Sugars 14.5g

Vitamin A

90 %

Vitamin C

62 %

Calcium

11 %

Iron

41 %

** Thiamin

21 %

** Niacin

53 %

** Vitamin B6

36 %

** Magnesium

16 %

** Folate

37 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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