Hummus and Prosciutto Wrap Recipe - Allrecipes.com
Hummus and Prosciutto Wrap Recipe
  • READY IN 23 mins

Hummus and Prosciutto Wrap

Recipe by  

"It's a healthy wrap using hummus as the dressing, with oven-crisped prosciutto and vegetables."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 wraps Change Servings
ADVERTISEMENT

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  2. Arrange the prosciutto slices on the baking sheet so they don't touch, and bake them in the preheated oven until crisp, 6 to 8 minutes. Remove from the oven, and let cool.
  3. Stack the tortillas on a plate and microwave them on High until warmed and pliable, 20 to 30 seconds.
  4. Spread each tortilla with 2 tablespoons of hummus spread, and top each with 3 slices of crisped prosciutto per wrap. Place a slice of mozzarella cheese on top of the prosciutto, and spread 1/4 of the avocado slices per wrap on the cheese. Top each wrap with 1 sliced tomato and about 1/4 cup of torn lettuce leaves.
  5. Fold the bottom of each tortilla up about 2 inches to enclose the filling, and roll the wrap tightly into a compact cylinder.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 8 mins
  • READY IN 23 mins
ADVERTISEMENT

Reviews More Reviews

May 19, 2012

My girlfriend says it's the best wrap she's had & gives it a '5' - I give it a '4'. For sure, the proscuitto tastes better cooked up over raw. Overall, a very tasty (love hummus) and easy to prep wrap.

 
Jul 12, 2011

Great Sandwich!

 

15 Ratings

Jun 10, 2010

MMmmm delicious!

 
May 20, 2012

What a healthy and filling sandwich. You could also use roast beef or even turkey or ham for the meat. I would also use fresh spinach instead of lettuce for the added health beneifts.

 
Mar 04, 2012

Delicious combination of flavors! Made the recipe as written - doubled the recipe and enjoyed the wraps for lunch the second day. Thanks for a great recipe!

 
Jun 25, 2012

watch the salt with the prosciutto

 
Jul 27, 2011

Delicious! So easy to prepare and very tasty. I followed the recipe almost exactly. I didn't crisp the Prosciutto. I added some slices of yellow pepper for the crunch factor. I used grated Mozzarella which I had on hand. I wolfed it down and my mouth is watering for another. Yummy!

 
Jul 21, 2011

Quick, easy and very good. I used green olive hummus.

 

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 345 kcal
  • 17%
  • Carbohydrates
  • 24 g
  • 8%
  • Cholesterol
  • 37 mg
  • 12%
  • Fat
  • 23.4 g
  • 36%
  • Fiber
  • 14.3 g
  • 57%
  • Protein
  • 20 g
  • 40%
  • Sodium
  • 880 mg
  • 35%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Go Pro!

In Season

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Do Healthy Your Way
Do Healthy Your Way

Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Fig Prosciutto Crostini

Easy, elegant appetizers are topped with fig jam, prosciutto, and Cheddar.

All about Prosciutto

Learn all about this salty cured ham.

Prosciutto Asparagus

This holiday appetizer couldn't be easier--or tastier!

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States