Recipe by Chris Galbraith
"It's a healthy wrap using hummus as the dressing, with oven-crisped prosciutto and vegetables."
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12 thin slices
10-inch low carb whole wheat tortillas
hummus spread, divided
avocado - peeled, pitted, and sliced - divided
torn lettuce leaves, divided
What a healthy and filling sandwich. You could also use roast beef or even turkey or ham for the meat. I would also use fresh spinach instead of lettuce for the added health beneifts.
My girlfriend says it's the best wrap she's had & gives it a '5' - I give it a '4'. For sure, the proscuitto tastes better cooked up over raw. Overall, a very tasty (love hummus) and easy to prep wrap.
Delicious combination of flavors! Made the recipe as written - doubled the recipe and enjoyed the wraps for lunch the second day. Thanks for a great recipe!
watch the salt with the prosciutto
Delicious! So easy to prepare and very tasty. I followed the recipe almost exactly. I didn't crisp the Prosciutto. I added some slices of yellow pepper for the crunch factor. I used grated Mozzarella which I had on hand. I wolfed it down and my mouth is watering for another. Yummy!
Quick, easy and very good. I used green olive hummus.
* Percent Daily Values are based on a 2,000 calorie diet.
Hummus and Prosciutto Wrap
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 211
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