Hummus Pancake with Mediterranean Spice Mix Recipe - Allrecipes.com
Hummus Pancake with Mediterranean Spice Mix Recipe
  • READY IN 30 mins

Hummus Pancake with Mediterranean Spice Mix

Recipe by  

"These pancakes taste a lot like falafel but smoother!"

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    20 mins
  • COOK

    10 mins
  • READY IN

    30 mins

Directions

  1. Place a large skillet or griddle over medium-high heat. Preheat oven to 200 degrees F (95 degrees C).
  2. Combine 1 teaspoon cumin, paprika, chili powder, and coriander together in a small bowl.
  3. Blend chickpeas, tahini, egg, 2 tablespoons olive oil, lemon juice, garlic, remaining 1 teaspoon cumin, salt, and pepper together in a food processor or blender, adding liquid from canned chickpeas if needed, until very smooth. Transfer chickpeas mixture to a bowl; fold in whole wheat flour, about 1 tablespoon at a time, until batter drops easily from a large spoon.
  4. Drop a little water onto the skillet; if it dances on the surface, the skillet is ready. Add about 1 teaspoon olive oil to skillet. Drop batter by large spoonfuls onto the griddle, forming 3- to 4-inch circles, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Transfer cooked pancakes to a baking sheet and keep warm in the preheated oven. Repeat with remaining batter, greasing pan as needed with remaining olive oil.
  5. Sprinkle pancakes with cumin mixture and salt.
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Reviews More Reviews

Mar 23, 2015

Easy to make. Good taste. I used spelt flour instead of whole wheat flour. I served these with braised cabbage because I couldn't figure out what to serve them with, and it turned out to be a good combination. I'll be making these again, probably trying out different kinds of beans.

 

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Nutrition

  • Calories
  • 331 kcal
  • 17%
  • Carbohydrates
  • 32.9 g
  • 11%
  • Cholesterol
  • 35 mg
  • 12%
  • Fat
  • 19.7 g
  • 30%
  • Fiber
  • 8 g
  • 32%
  • Protein
  • 10.3 g
  • 21%
  • Sodium
  • 281 mg
  • 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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