Hummus Egg Salad Recipe - Allrecipes.com
Hummus Egg Salad Recipe
  • READY IN ABOUT hrs

Hummus Egg Salad

Recipe by  

"A healthy alternative to regular egg salad! Get the consistency and taste without all the fat and calories. I use this to fill a whole wheat/whole grain wrap with fresh spinach for lunch."

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Ingredients Edit and Save

Original recipe makes 1 serving Change Servings
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  • PREP

    10 mins
  • READY IN

    2 hrs 10 mins

Directions

  1. Mix chopped egg whites, hummus, celery seed, salt, black pepper, and hot pepper sauce in a bowl. Refrigerate for 2 hours to overnight.
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Reviews More Reviews

May 11, 2013

I would never have thought to put hummus with eggs when making egg salad! Interesting combination! Tasty!

 
Aug 02, 2014

3 egg whites, 3T hummus and the options are unlimited. Makes a meal for breakfast, lunch or for a snack. Easiest recipe and people really like it.

 

4 Ratings

Jan 19, 2014

I didn't care for this at all. I love hummus and eat egg white egg salad all the time but the combination of the two made for an unbalanced flavor and a very heavy salad.

 

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Nutrition

  • Calories
  • 124 kcal
  • 6%
  • Carbohydrates
  • 7.5 g
  • 2%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 4.3 g
  • 7%
  • Fiber
  • 2.6 g
  • 11%
  • Protein
  • 14 g
  • 28%
  • Sodium
  • 739 mg
  • 30%

* Percent Daily Values are based on a 2,000 calorie diet.

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